A Brazil Nut A Day Keeps Cancer At Bay?!

Selenium is an essential mineral. Having an adequate level may prevent you from suffering from an early death or ending up in hospital!

Should you eat food that contains high levels of selenium on a regular basis to prevent some forms of cancer, some types of auto-immune disease and some metabolic disorders? The evidence is growing, and it all points to the same answer: YES! According to Cancer Society’s in Canada and the … Continue reading

Barley and Vegetable Soup

Barley Vegetable and mixed bean Soup

Barley in China is an ancient crop. According to research, as early as the mid-Neolithic, the ancient Qiang people (living in Qinghai) began planting barley in the upper reaches of the Yellow River. This dates the history of barley cultivation in China back more than 5,000 years. Dating back 2000 … Continue reading