Having some Capers everyday, may help your abdominal pain go away!

Salmon with Capers Recipe

Do you know that capers, the tiny little flower buds that many Mediterranean cuisines call for, are not only a great condiment but are extremely good for your gut? They may also be a good remedy during times when the food that you have ingested creates pain in your bowel … Continue reading

Have some walnuts every day; make the cancer shrink and decay?!

Do you know that walnut contains super nutrients which can suppress 13 types of cancer from growing! Other than loaded with vitamins, minerals and omega-3 fatty acids which are good for your cholesterol and heart health, medical researchers found that walnut contains many types of unique cancer fighting polyphenols, protein … Continue reading